I run group Collective Mindfulness sessions that utilise your power with conscious-hypnosis, and show you how to direct your focus internally to make the changes you would like to see in your life!
Session topics available include:
Stress Less - Stress Relief and Management.
Healthy Habits - Increase Motivation and Determination around making healthier life choices.
Nip it in the Butt - Give you the boost you need to quit smoking for good!
Thinking Thinner - Channeling your focus into tangible weight loss results.
Motivate Me - Supercharge your motivation levels to achieve your goals!
Love Yourself - Eliminating doubts and improving your self confidence!
If you would like more information regarding our Collective Mindfulness sessions, send me a message TODAY!
I offer one-on-one life coaching programs that are personalised to suit you and your desired outcomes in area's of your life such as self-esteem building, stress management, goal getting & motivation. I also work with clients around effective communication with yourself and others, and relationship building.
If you would like to organise a FREE 30 minute assessment to discuss how I can help you, send me a message TODAY!
I facilitate workshops that take you from being a "goal setter" to a Goal Getter!
Learn ways to make your dreams a reality through planning with focus and clarity.
If you would like more information regarding my Goal Getting Workshops, send me a message TODAY!